As Thanksgiving approaches, we invite you to be part of our 5 Day Gratitude Challenge. During Monday 20 to Friday 24, we will be sharing beautiful resources to work with our gratitude cultivation.
Why should you try the Gratitude Challenge?
Gratitude is a positive emotion and a mental state characterized by a sense of appreciation, thankfulness, and acknowledgment of the good things in one’s life. It involves recognizing and being thankful for the positive experiences, people, and circumstances that contribute to one’s well-being. Gratitude goes beyond a simple acknowledgment of goodness; it involves a deep appreciation and a conscious recognition of the value and impact of the positive elements in one’s life. Practicing gratitude has been associated with various mental and physical health benefits, as it fosters a positive outlook and can enhance overall well-being.
Where will be taking place?
Our 5 Day Gratitude Challenge consist on a series of activities that will be posted on our Social Media pages. We invite you to follow us and share with your friends our challenge.
Click on the following icons:
5 Day Gratitude Challenge Schedule
Day 1
On the following days, we will keep updating the post with the activities. Hope all enjoy and cultivate Gratefulness.
